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Class number:
3220
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Title: Fitness II |
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Department: Wellness |
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Career: Undergraduate |
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Component: Activity |
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Session: First Quarter |
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Instructor's Permission Required: No |
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Grading Basis: No Grade Associated |
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Units: 0.00 |
| Enrollment limited to 6 |
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Current enrollment: 1 |
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Available seats: 5 |
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Start date: Tuesday, September 6, 2022 |
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End date: Friday, October 21, 2022 |
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Mode of Instruction: In Person |
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Schedule: MW: 8:30AM-9:45AM, FAC - FIT |
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Instructor(s): Tarnow, Jason |
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Prerequisite(s): This course is only open to undergraduate students admitted in Fall 2021 or later. |
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Distribution Requirement: Wellness: Mind, Body and Spirit |
Course Description:
Instruction towards a more sophisticated conditioning program. A continuation of stretching and cardiovascular fitness, but more advanced training techniques and principles will be introduced including goal-setting and individual sport specific programs. |