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Course Info for WELL - 121 - 01, Spring 2024
Class number: 2289 Title: Recreational Running/Walking I Department: Wellness
Career: Undergraduate Component: Activity Session: Second Quarter
Instructor's Permission Required: No Grading Basis: No Grade Associated Units: 0.00
Enrollment limited to 8 Current enrollment: 7 Available seats: 1
Start date: Monday, March 18, 2024 End date: Friday, May 10, 2024 Mode of Instruction: In Person
Schedule: MW: 10:00AM-11:15AM, AEXTER - TCENTER Instructor(s): Bergen, Jessica
Prerequisite(s): This course is only open to undergraduate students admitted in Fall 2021 or later.
Distribution Requirement: Meets Wellness Requirement
Course Description:
Guided and structured introduction to recreational running, with the aim of increasing cardiovascular fitness and continuous run time. Stretching and mobility for running health will also be covered.