Course Info

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Course Info for PHED - 224 - 01, Fall 2022
Class number: 3218 Title: Fitness II Department: Physical Education
Career: Undergraduate Component: Activity Session: First Quarter
Instructor's Permission Required: No Grading Basis: Pass/Fail Units: 0.25
Enrollment limited to 10 Current enrollment: 5 Available seats: 5
Start date: Tuesday, September 6, 2022 End date: Friday, October 21, 2022 Mode of Instruction: In Person
Schedule: MW: 8:30AM-9:45AM, FAC - FIT Instructor(s): Tarnow, Jason
Prerequisite(s): This course is not open to undergraduate students admitted in Fall 2021 or later.
Course Description:
Instruction towards a more sophisticated conditioning program. A continuation of stretching and cardiovascular fitness, but more advanced training techniques and principles will be introduced including goal-setting and individual sport specific programs.