Course Info

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Course Info for PHED - 121 - 01, Spring 2024
Class number: 2291 Title: Recreational Running/Walking I Department: Physical Education
Career: Undergraduate Component: Activity Session: Second Quarter
Instructor's Permission Required: No Grading Basis: Pass/Fail Units: 0.25
Enrollment limited to 4 Current enrollment: 4 Available seats: 0
Start date: Monday, March 18, 2024 End date: Friday, May 10, 2024 Mode of Instruction: In Person
Schedule: MW: 10:00AM-11:15AM, AEXTER - TCENTER Instructor(s): Bergen, Jessica
Prerequisite(s): This course is not open to undergraduate students admitted in Fall 2021 or later.
Course Description:
Guided and structured introduction to recreational running, with the aim of increasing cardiovascular fitness and continuous run time. Stretching and mobility for running health will also be covered.