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Class number:
2319
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Title: Fitness II |
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Department: Physical Education |
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Career: Undergraduate |
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Component: Activity |
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Session: First Quarter |
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Instructor's Permission Required: No |
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Grading Basis: Pass/Fail |
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Units: 0.25 |
| Enrollment limited to 8 |
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Current enrollment: 7 |
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Available seats: 1 |
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Start date: Monday, January 22, 2024 |
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End date: Thursday, March 7, 2024 |
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Mode of Instruction: In Person |
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Schedule: MW: 10:00AM-11:15AM, UNASSIGNED - |
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Instructor(s): Bergen, Jessica |
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Prerequisite(s): This course is not open to undergraduate students admitted in Fall 2021 or later. |
Course Description:
Instruction towards a more sophisticated conditioning program. A continuation of stretching and cardiovascular fitness, but more advanced training techniques and principles will be introduced including goal-setting and individual sport specific programs. |