Course Info

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Course Info for PHED - 224 - 11, Fall 2017
Class number: 1016 Title: Fitness II Department: Physical Education
Career: Undergraduate Component: Laboratory Session: First Quarter
Instructor's Permission Required: No Grading Basis: Pass/Fail Units: 0.25
Enrollment limited to 16 Current enrollment: 4 Available seats: 12
Start date: Tuesday, September 5, 2017 End date: Monday, October 23, 2017 Mode of Instruction: In Person
Schedule: TR: 9:25AM-10:40AM, FAC - FIT Instructor(s):
Zall, John
Cosgrove, James
Prerequisite(s): None
Course Description:
Instruction towards a more sophisticated conditioning program. A continuation of stretching and cardiovascular fitness, but more advanced training techniques and principles will be introduced including goal-setting and individual sport specific programs.