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Course Info for PHED - 224 - 14, Spring 2012
Class number: 2084 Title: Fitness II Department: Physical Education
Career: Undergraduate Component: Laboratory Session: First Quarter
Instructor's Permission Required: No Grading Basis: Pass/Fail Units: 0.25
Enrollment limited to 20 Current enrollment: 12 Available seats: 8
Start date: Monday, January 23, 2012 End date: Friday, March 9, 2012 Mode of Instruction: In Person
Schedule: TR: 10:50AM-12:05PM, FAC - FIT Instructor(s):
Acquarulo, Lewis
Williams, Denver
Prerequisite(s): None
Course Description:
Instruction towards a more sophisticated conditioning program. A continuation of stretching and cardiovascular fitness, but more advanced training techniques and principles will be introduced including goal-setting and individual sport specific programs.