Course Info

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Course Info for PHED - 224 - 43, Spring 2018
Class number: 4031 Title: Fitness II Department: Physical Education
Career: Undergraduate Component: Laboratory Session: Second Quarter
Instructor's Permission Required: No Grading Basis: Pass/Fail Units: 0.25
Enrollment limited to 16 Current enrollment: 11 Available seats: 5
Start date: Monday, March 19, 2018 End date: Friday, May 11, 2018 Mode of Instruction: In Person
Schedule: TR: 9:25AM-10:40AM, FAC - FIT Instructor(s):
Bowman, Jennifer
Gales, Marques
Prerequisite(s): None
Course Description:
Instruction towards a more sophisticated conditioning program. A continuation of stretching and cardiovascular fitness, but more advanced training techniques and principles will be introduced including goal-setting and individual sport specific programs.