Course Info

Browse the Course Catalog Course Search

Course Info for WELL - 224 - 01, Fall 2024
Class number: 2321 Title: Fitness II Department: Wellness
Career: Undergraduate Component: Activity Session: First Quarter
Instructor's Permission Required: No Grading Basis: No Grade Associated Units: 0.00
Enrollment limited to 16 Current enrollment: 3 Available seats: 13
Start date: Tuesday, September 3, 2024 End date: Friday, October 18, 2024 Mode of Instruction: In Person
Schedule: MW: 8:30AM-9:45AM, FAC - FIT Instructor(s): Graves, Peter
Prerequisite(s): This course is only open to undergraduate students admitted in Fall 2021 or later.
Distribution Requirement: Meets Wellness Requirement
Course Description:
Instruction towards a more sophisticated conditioning program. A continuation of stretching and cardiovascular fitness, but more advanced training techniques and principles will be introduced including goal-setting and individual sport specific programs.