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Class number:
5209
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Title: Fitness II |
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Department: Physical Education |
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Career: Undergraduate |
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Component: Laboratory |
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Session: First Quarter |
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Instructor's Permission Required: Yes |
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Grading Basis: Regular |
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Units: 0.25 |
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Enrollment is unrestricted
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Current enrollment: 7 |
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Start date: Tuesday, January 19, 1999 |
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End date: Wednesday, March 10, 1999 |
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Mode of Instruction: In Person |
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Schedule: TR: 11:20AM-12:35PM, FAC - FIT |
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Instructor(s):
Moody, Colleen
Melnitsky, Mark
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Prerequisite(s): None |
Course Description:
Instruction towards a more sophisticated conditioning program. It will be a continuation of stretching and cardiovascular fitness, but more advanced training techniques and principles will be introduced. It will involve goal-setting and individual sport specific programs. |