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Class number:
2216
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Title: Recreational Running/Walking I |
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Department: Wellness |
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Career: Undergraduate |
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Component: Activity |
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Session: First Quarter |
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Instructor's Permission Required: No |
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Grading Basis: No Grade Associated |
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Units: 0.00 |
| Enrollment limited to 16 |
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Current enrollment: 7 |
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Available seats: 9 |
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Start date: Tuesday, September 2, 2025 |
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End date: Friday, October 17, 2025 |
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Mode of Instruction: In Person |
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Schedule: MW: 8:30AM-9:45AM, TBA |
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Instructor(s): Springer, Lena |
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Prerequisite(s): None |
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Distribution Requirement: Meets Wellness Requirement |
Course Description:
Guided and structured introduction to recreational running, with the aim of increasing cardiovascular fitness and continuous run time. Stretching and mobility for running health will also be covered. |