Course Info

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Course Info for WELL - 121 - 01, Fall 2024
Class number: 2308 Title: Recreational Running/Walking I Department: Wellness
Career: Undergraduate Component: Activity Session: First Quarter
Instructor's Permission Required: No Grading Basis: No Grade Associated Units: 0.00
Enrollment limited to 8 Current enrollment: 3 Available seats: 5
Start date: Tuesday, September 3, 2024 End date: Friday, October 18, 2024 Mode of Instruction: In Person
Schedule: MW: 8:30AM-9:45AM, TBA Instructor(s): Springer, Lena
Prerequisite(s): This course is only open to undergraduate students admitted in Fall 2021 or later.
Distribution Requirement: Meets Wellness Requirement
Course Description:
Guided and structured introduction to recreational running, with the aim of increasing cardiovascular fitness and continuous run time. Stretching and mobility for running health will also be covered.